The term ‘addiction’ is often thrown around rather lightly (“I’m addicted to Facebook”, “I have a Breaking Bad addiction”), but many experts agree that when it comes to sugar consumption the word really isn’t too strong.
Incorporating sugar tracking, mood tracking, and weight tracking features, the Quit Sugar App has been designed to help consumers steadily, consistently (and permanently) reduce the amount of sugar they consume. The app’s 8 Week Challenge also offers an element of gamification to help sugar fanatics get to grips with their strongest sugar cravings.
Why Quit Sugar?
According to Dr Robert Lustig, author of Fat Chance: The Hidden Truth About Sugar, Obesity and Disease and a leading expert when it comes to sugar’s effect on our metabolisms, waistlines and organ function, “sugar is as harmful as cocaine or tobacco”.
And it might actually be as addictive as those drugs, too. Dr Alan Greene, a leading children’s health and wellness expert, believes that the “evidence is mounting that too much added sugar could lead to true addiction”, while research from Connecticut College suggests products that contain high levels of sugar and fat may be more addictive than cocaine or morphine.
The Quit Sugar App – available now
“That which is measured, improves” – Pearson’s Law
The first and second steps to reducing sugar consumption to a healthy, body-friendly level is first tracking ones sugar intake and then working towards sensible, achievable sugar reduction goals. The Quit Sugar App can now be downloaded from the App Store in order to help consumers do just that.
About Tbag Games
Tbag Games is a British startup that designs and develops games and lifestyle apps for iPhone, Android and Windows Phone users. The company publishes its games under the Tbag Games imprint, while lifestyle apps are published under the Life Ninja imprint.
About Quit Sugar App
The Quit Sugar App is a sugar tracking app for iPhone users, designed to help health conscious consumers understand how much sugar they are consuming, set consistent sugar reduction goals and track their progress towards achieving those goals.
The Quit Sugar App is available to download now from Apple\\\’s App Store and iTunes.
Read full release at PRUnderground.com: Addicted to sugar? There’s an app for that: Quit Sugar App launched by Tbag Games.