"Pain Free Life" shows you how to eliminate chronic pain and get back to a younger more active life using posture specific exercises. Forward written by Scott Wedman, two time NBA Allstar and member of the 1984 and 1986 World Champion Boston Celtics.
OVERLAND PARK, Kan. - Oct. 30, 2018 - PRLog -- Do you have back pain, knee pain, shoulder or hip pain?
Would you like to get back to the active lifestyle you once lived before you had chronic pain?
If you answered yes to either of those questions this book is for you! "Pain-Free Life" is a revolutionary new book by exercise therapist, clinic owner, and leading expert on chronic pain Travis Perret. In his book he thoroughly explains how to fix chronic pain and live an active life where you feel younger and more energized.
The Pain-Free Life Program described in this book is a step-by-step corrective exercise approach that will help you start the process of eliminating chronic pain without drugs, surgeries, or expensive equipment. It is an easy-to-follow program that you can do in the comfort of your own home that focuses on postural exercises and functional movements to help you feel better and move better.
From his 20 years of experience working with clients who have suffered from pain, Perret has outlined what you need to know about fixing chronic pain issues.
The information in this book will help you understand why you are having pain and then give you the tools to fix yourself so that you can do the things you love without pain. It gives you easy-to-do postural positions, stretches and exercises to begin the steps of eliminating your chronic pain.
Forward by NBA Allstar and 1984 and 1986 Boston Celtic Champion Scott Wedman.
"Pain Free Life, Eliminate Chronic Pain; Get Back to a Younger More Active You!" is available in softcover and Kindle on Amazon at: http://a.co/d/iatK6qC
Exercise Therapy of Kansas City
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Chronic Pain Expert Travis Perret Releases New Book on How to Fix Chronic Joint Pain to Avoid Pain Pills and Unnecessary Surgeries
October 30, 2018 at 11:02 AM EDT